Life is challenging. Even when we are doing our best, we may still experience anxiety, depression, stress, moodiness, and difficulties in our relationships. Some of those feelings originate from experiences we remember clearly and want to understand and organize; other feelings seem to come from nowhere and despite our best efforts, interfere with our feeling better and doing the things we want to do. You need a place that feels comfortable and safe, a person whom you trust to be empathetic, supportive, thoughtful, challenging without being judgmental, and curious about your life, someone who cares. You are the expert of your life's experiences and I'll trust you to share those with me as we build our relationship. I will respect your inherent dignity and worth, and understand how the external world through which you move shapes and impacts your internal life's experiences and relationships with yourself and others. Please be sure to include your name and phone number (especially if using email to contact me). I'll reach back. I'm looking forward to talking with you.