From a non-judgmental stance, I am passionate about working with clients who suffer from PTSD and complex trauma-related symptoms. As a therapist with a therapeutic orientation centered around existential psychotherapy, I help individuals develop the skills to regain a sense of self, manage emotions, cope with challenging feelings, and build healthier relationships through individual sessions. The goal of the change process is to objectify the problem and manage the symptoms while maintaining individuality and meaningful relationships. For scheduling and appointments, please visit refocuscounseling.com. I am experienced in treating depression, anxiety, and complex trauma, including childhood experiences and relationships affected by trauma. Therapeutic modalities include but are not limited to, Cognitive Behavioral Therapy (CBT), Mindfulness, Hypnotherapy, Brainspotting, Eye Movement Desensitisation and Reprocessing (EMDR), and Gestalt Psychotherapy. As a client, you can expect a collaborative process where we identify your goals and create a customized plan for success. In the process of change, identity and meaning are not discovered as means to an end; rather, they are discovered as a result of the journey.