Emotional stress and difficulties can get in the way of reaching our goals and having the life we want. We may be in crisis. Or we may feel stuck, drained, anxious. Perhaps we feel overwhelmed by transition or by loss. In my experience, the struggles that bring us into therapy can be a catalyst for lasting change, helping us to understand ourselves, find healing and growth, and ultimately create a richer and more satisfying life. I offer a safe and therapeutic environment where we can find relief from your current symptoms and upset, and then work together to sift through experience, gain insight, and expand confidence, enabling you to make conscious choices about challenging situations, relationships and feelings.