Welcome! My aim is to assist and support you in your mental health journey through mindful, nonjudgmental reflection and empathetic support. Whether you would like to improve your anxiety, stress, or depression, or would like to improve your relationships and communication with loved ones, coworkers, and others, I would like to offer skills to help you meet your goals. My therapeutic work is tailored to the individual and family needs of children, adolescents, and adults alike. I also facilitate psychoeducational and processing groups. My orientation is systemic which means that I believe that all individuals and their concerns exist in context with their relationship to their families, friends, and larger community systems. Seeing "the bigger picture" can be helpful in identifying patterns which can play a role in progress and healing. My therapeutic approach is an integration of attachment, solution-focused, collaborative, and family systems modalities. I previously held my California Marriage and Family Therapist Associate credential and am now working towards my Arizona Credential now that I reside in beautiful Tucson, AZ.