Do you have those days when you just feel like you are in your zone and all the pieces of your life are working well together? That is a wonderful feeling! This feeling can be disrupted when we are experiencing relationship stress, during career/life transitions or when we are struggling with feelings of depression or anxiety. Therapy can be a journey to rebalance your life! I will provide you with a safe and confidential place to start that journey, and we will work together to develop an individualized plan just for you. I have worked with veterans, military members, and their families for the past seventeen years and understand this culture and their unique needs. I also enjoy working with adults and couples who are experiencing life transitions, grief and bereavement, and those looking for a holistic approach to their care. Choosing a therapist is such an individual choice, and you will want to be comfortable with the person you choose. Give me a call and we can determine if I'm the right person to walk beside you through your journey!