I work with women and teens to help them find wholeness and healing. I enjoy working with those who are struggling with anxiety, depression, abuse, neglect and emotional regulation. Often times, the people who enter my office are seeking answers for their pain. I walk along side those who have been silenced, told they aren't enough and have been told their needs don't matter and meet them with compassion and kindness as we move towards healing together. I am a trauma informed therapist and use internal family systems, story work, family systems theory and EMDR. I offer a safe place where you are met with curiosity. I think looking at our past can be incredibly insightful, but also think our present is equally important. I hope to meet you wherever you may be as you enter my office. I know counseling can be scary, intimidating, and often out of reach. I hope you find yourself longing for something different from your normal routine and I hope I can be that something different for you! Please reach out to me with any questions you may have and we can decide if we will be a good fit for each other.