You have tried over and over to change without success. No matter what you try, you don't seem to make any progress. Sometimes, you think 'this is just the way it is." You may have given up hope of ever having something different. This cycle can be so discouraging. I am interested working people with who feel stuck, especially those who have a sense that there is something inside that prevents them from moving forward. Early experiences, especially traumatic ones, can live on in the present as parts of yourself. I specialize in helping you recognize those parts that prevent you from changing. If depression, anxiety, or other issues related to being stuck become a focus, I am trained in active techniques to address these. I completed my graduate work at Rutger's University, the Graduate Program in Applied and Professional Psychology. This demanding training was guided by nationally known faculty and supervisors. I completed my training at UC Davis Medical Center and UC Davis Counseling and Psychological Services.