Therapy is a safe space for you to feel seen & understood, to reconnect with vitality, and develop the tools you need to create the life you desire. My practice is collaborative and creative; together we will build a trusting relationship. This relationship will serve as a container for you to explore your inner world. Gaining insight and perspective into your connection with your body, thoughts, and spirit is foundational to acceptance and change. You deserve to feel grounded and capable of traversing life’s challenges. I recognize the long haul that is finding the “best fit” in a therapist. Let’s set up a free 15-minute consultation and see if we feel like a good match.