Life can be difficult at times. We all have periods of ups and downs.It's when those downs begin to feel overwhelming, make you anxious, and negatively impact important areas of your life, such as your relationships, work, health, spirituality, and the way you feel about yourself that seeking professional help might be beneficial. I am a seasoned mental health clinician with over twenty years of clinical experience treating a wide variety of mental health issues. These issues include, but are not limited to, depression, anxiety, trauma, relationship difficulties, grief and loss, life transitions, and health problems. I am a holistic practioner and use mind/body techniques as an adjunct to traditional modalities of therapy. These techniques include, hypnotherapy, breath work, meditation, mindfulness, and energy psychotherapies. Please visit my website for more information.