Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life. I am passionate about empowering individuals, especially women of all ages. My specialties include, but are not limited to: Anxiety, Depression, Self-esteem Issues, and Life Transitions. Through an integrated approach of mind and body, we collaboratively find strategies that help meet your needs. My solution-focused style is customized to each client’s needs. Through collaborative efforts we find personalized solutions. This style is successful with a variety of individuals, starting at age 18 through your senior years. I look forward to the opportunity of working with you so you can live your best life.