Is your emotional state impacting your functioning or relationships? Are you stressed out or having difficulty handling your emotions? Are you struggling to achieve your goals? Do you want to increase self-awareness or improve your relationship(s)? Are you dealing w/ major life events? We all need help sometimes dealing with life's struggles & challenges. Congratulations on reaching out for help & support! Therapy has been proven to be helpful for many people. "A mind stretched by new experiences can never go back to it's old dimensions". If you want to see changes in your life, you have to take risks & try new things. I offer a variety of evidence-based therapies including CBT, Trauma-Informed, Depth therapies, EFT, somatic energy modalities. Self-pay holistic and complementary services offered separately as an adjunct to psychotherapy include meditation, hypnosis, vibrational sound therapy, Reiki, tuning fork/acupoint therapy, NADA protocol auricular acupuncture. I honor the place in you where the universe dwells. I believe in the innate goodness at the core of every being. We are all unique but simultaneously united in the human experience of emotions & I consider it an honor to assist individuals discover, change and improve their quality of life through self-awareness and self-exploration.