How many times in life do you put off doing what you want or need? Sometimes your own fears might get in the way. Other times, you might fear what your friends, family or community will think or say. When it comes to your health, you are what matters. If you are experiencing mood changes, feelings of sadness, isolation, fear or anger and want to find the source of these emotions, schedule an appointment today. Seeking help is a sign of strength, not a weakness. Confidential services are available for children and adults. I have experience with Individual and Family Counseling. I am a certified Trauma Focused clinician (TF-CBT) and have completed training in Grief Counseling and Motivational Interviewing. I am also trained in Cognitive Behavioral Therapy (CBT), and Signs of Suicide (SOS). I have corporate experience, and I am a retired member of the USAR. Life’s unexpected events and challenges can be over-whelming, causing periods of sadness, depression, anxiety, anger and even grief. While your family and friends continue to support you, please know that if these emotions interfere with daily functions, it is time to seek professional assistance.