My ideal client would be someone who is motivated to expand their toolbox of coping strategies. I enjoy working with people who have experienced both acute and complex trauma and are looking to work through it. I enjoy working with people who are looking to improve their day to day mood and functioning as well as building on the strengths of their relationships. I enjoy tapping into my client's strengths to improve their weaknesses. I utilize motivational interviewing to focus on building rapport initially, and then eventually shift focus to identify the background for the current issue. I incorporate mindfulness into my practice routinely and look to build my client's coping skills based on what they enjoy. My first and foremost goal is to engage my clients in an emotionally open conversation to allow honest conversations- even when they become uncomfortable.