I am a Licensed Professional Counselor who is trained in Gestalt and Cognitive Behavior therapy (CBT). I am honored to have over 19 years of experience working with individuals with various mood and mental health concerns. I also hold a certification in Brainspotting and the Safe and Sound Protocol (Polyvagal theory), which are trauma focus modalities that center around emotional regulation. I'm grounded in both evidence-based practice as well as holistic functional care to meet your individual needs. I look forward to hearing from you and supporting you during your healing process! Optional: I am also a trained as a Nutritional Therapy Practitioner and may provide a brief assessment and suggestions to those who are interested.