That feeling when you cannot catch your breath and you are frozen … unable to move, to control the thoughts in your mind, or the tears streaming from your eyes. You have been hit with a gut punch, left wondering how to put the pieces back together and, for just one moment, not catch a break; rather, just catch your breath. As a pre-licensed therapist, my areas of interest include life transitions, women’s issues, dual diagnosis, grief and loss, neurodivergence, sleep-related issues, and relationship conflict. I am an LGBTQIA+ affirming therapist. I can adapt to meet your needs where you are right now … wherever that is. I want to understand you and what brought you to me. If you are here, something is not right in your life and you have taken the first step to make a change. I say, bring it ... all of it. I am genuine and authentic. I certainly will call you out on your "stuff" yet I will help you lean into making a plan to bring forth personal growth.