I'm so glad you took this first step. Are your nerves rattled? Do you struggle to handle what the world is throwing at you? I want my clients to feel less stressed or overwhelmed, and less "stuck." I am proactive in helping identify issues and work towards solutions to feeling more in control. I understand that at times you may feel sad, anxious, irritable or withdrawn. Maybe you are dealing with something in the past that you haven't spoken to anyone about. I want my clients to feel safe enough to share their thoughts, raw feelings and experiences without judgment or pressure to think or feel something different. Change requires both the desire to change and taking action. I recognize that it takes a lot of courage to make the first appointment and come to counseling each week. Be assured that you are not alone, I can help you. My hope for you is that you are no longer "surviving" but Thriving. My purpose is to provide insight and support. I value you and your experiences. I believe we all have unique stories that shape us. I want my clients to feel empowered to make those changes. I provide a safe space for you to over come fears, negative self talk and past traumas.In our journey together, I want you to confidentily rise up to meet life's challlenges.