I take a holistic health approach, focusing on treating and supporting the person as a whole. All facets of life are examined including mental, emotional, physical, nutrition & social to help determine the best plan for healing. I strive to create a safe environment that is welcoming to all and goes beyond focusing on an illness and eliminating symptoms, but rather create a positive approach to life. The best way to schedule is via email. I have experience working with depression, anxiety & other mood disorders, life transitions and self-esteem concerns. Additionally, I specialize in couples therapy, perinatal mood and anxiety disorders and provide guidance during prenatal and postnatal for both parents. Seeking help can be difficult, but I believe everyone at some point in their life needs support and I am committed to provide just that, an environment that is helping, supportive and judgment free. My primary goal is to help you find a balance of mental, physical and overall wellness to reach optimal health, while fostering hope.