I enjoy working with all ages and have a passion for helping children, teens, and young adults learn how to express and manage their emotions in healthier ways. I work with a variety of concerns ranging from young children with big emotions to high achieving teenagers who experience anxiety about perfectionism and performance. Whether you are seeking a therapist for yourself or your child, I strive to provide personalized and individualized care to my clients. You are the expert in your life; I am here to serve as your guide, providing you with support and teaching new ways to build capacity for life's challenges. When working with youth, I provide support to my clients and their parents using a family systems approach and an attachment focused lens. I utilize client centered play therapy techniques, teach mindfulness and meditation, and use other expressive therapies to encourage client growth, empowerment, and stability. Finding a therapist who is the best fit for you, your child, and your family can often feel overwhelming and daunting. It is my hope that I can be that best fit and I encourage you to reach out to me with any of your questions or concerns.