You don’t feel like yourself, you push through each day joyless and overwhelmed. Talking to friends, family, or even your partner about how difficult things are often makes you feel more alone. More than anything you want to be excited about this next phase of life, to feel like you can meet this moment with hope and resolve and be there for those who need you most, but instead you are barely treading water. Worse, you and your partner have never felt more out of sync. Transitions are incredibly challenging for so many reasons, but none so much as the transition into parenthood. You deserve to enjoy this moment! Allow me to help you better navigate this period of uncertainty, offering you new ways to face your challenges while providing you with a nurturing and non-judgmental space to unburden. Here’s an overview of how your first session will look: Together we’ll begin to explore the things keeping you up at night, in despair or on edge, and begin to create goals. In subsequent sessions we'll more closely examine unmet needs, slowly going deeper to look at the foundations and beliefs that underlie your current issues and make you feel stuck.