My work as a therapist is centered around our innate drive toward health, healing and wholeness. By building on your inherent strengths and developing personal insight and awareness, we're able to move into a more joyful and gratifying life. I'm passionate about empowering those I work with to discover the best version of themselves in order to live the lives they want and deserve. I believe in being genuine, maintaining a sense of humor and honoring that the individuals I work with are the experts on their own lives. I take an eclectic approach to therapy to better serve each individual but have been intensively trained in DBT, CBT and EMDR. Pain is transformed or transmitted. This is something that we have all witnessed in our lives. I believe it is our personal responsibility to do the necessary, and oftentimes arduous and annoying, work of raising ourselves to be the most present, conscious and healed people we can be. If that's the journey you're on, I'd love to support you through it.