More than likely, you're here because you're looking for some extra support. You may have noticed your low moods are more frequent or you are struggling with some anxious thoughts. There may have been some things that happened when you were younger that are surfacing and you just aren't sure how to navigate it all. I won't ever tell you that I have all the answers. What I will tell you is I am ready and willing to walk beside you and offer insight and tools in order to help you navigate your life to the best of your ability! In my practice, I work with people who are struggling with depression, anxiety, relationship issues, self-esteem, codependency, and trauma. My approach involves evidence-based models such as Cognitive-Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy and Eye Movement Desensitization and Reprocessing (EMDR). My name is Megan. I am a Licensed Professional Counselor in Eagle, Idaho as well as Mountain Home, Idaho. I have a bachelors degree in Early Childhood Education from Arizona State University. I was an elementary school teacher for five years. I later graduated with my Masters Degree in Clinician Mental Health Counseling from Northern Arizona University.