"We are all broken.....that's how the light gets in" (Hemmingway). What works for us, works against us. Instead of these parts fighting each other, we need to understand and appreciate both to grow and prosper. Do you find yourself struggling with relationships, work, meaning of life events, grieving, general life stressors, or energy? My approach to psychotherapy includes empowering you to make decisions to help with movement in your journey through life. I have over 15 years experience in the social services fields offering mental health therapy to a wide range of demographic groups serving individuals, couples, & adolescents. In addition, I have extensive experience in the business world working with managers, supervisors, and employees to improve communication, goal-setting, & conflict resolution skills.