Do you struggle saying no to others in relationships? Do you have a difficult time emotionally regulating during transition periods? Are you struggling to find yourself after a major incident? If any of these apply to you, then you are in the right place. I am a dedicated and empathetic therapist with years of experience in assisting people in reconnecting with the most authentic version of themselves. My goal as a therapist is to make sure anybody who works with me feels seen and acknowledged. I specialize in mood disorders, self esteem issues, and trauma. I utilize trauma informed CBT and EMDR as interventions in sessions. I bring a unique perspective that is rooted in deep understanding and a commitment to empowering my clients to thrive through life's challenges. I am passionate about helping my clients navigate their emotions and the effects of trauma, whether it's stemming from past experiences or recent life events. I utilize CBT and EMDR to work through problem areas. Whether you're facing a significant life change, such as a career shift, relationship issues, or personal growth journey, I am here to help you through it. If you're ready to take the first step toward healing, navigating life's transitions, and embracing the power within you, I'm here to partner with you.