Are you looking to enhance your relationship and learn new strategies? Are you struggling with overwhelming emotions, panic, stress, or other life challenges? Have you experienced a traumatic incident and are having trouble moving forward? I have experience working with individuals and couples on all of the above and would like to offer you a non judgmental space to begin healing. I specialize in couples, betrayal trauma, grief/loss, anxiety, and major life transitions. View 4 Photos My style of therapy includes examining how your thoughts, feelings, and behaviors are affecting you. Then, we talk about skills that can help you cope such as regulating emotions, communication, mindfulness, tolerating distress, and changing your thoughts. I am also trained in Accelerated Resolution Therapy to treat trauma and troubling memories. You don't have to go through life's challenges alone. For the past 6 years, I have helped individuals and couples find a better way to cope and build a life worth living. I invite you to reach out for a free consultation phone call if this sounds what you are looking for. I am licensed in both LA and MS.