I believe each client is the expert in their own life, and that my job as a counselor is to provide a safe environment to explore what isn't working and why. We, as humans, all want to be seen, heard, and validated. I work with you to create a space that helps you experience those things. Sometimes we feel "stuck". My role as a therapist is to create a safe place for clients to explore how they got "stuck" and to make space for self-compassion and understanding. As an Adlerian counselor, I believe we need to look back at and challenge faulty beliefs about ourselves that were created when we were young and unable to see the bigger picture. Therapy is a journey. With compassion, empathy, and kindness, I will work with you to unravel those faulty beliefs and to release the beliefs that are keeping you stuck. Together we can work to redefine who you want to be as you move forward, finding tools and language to help you heal and to help you work towards a more hopeful future.