I have a strong passion for working with individuals who have experienced trauma and who are motivated to find relief and better coping strategies. Additionally, I enjoy helping individuals who are struggling with grief, anxiety, depression, mood disorders, emotional dysregulation, and relationship concerns. I work from the understanding that the therapeutic relationship plays an integral role in treatment and take an insight-oriented and interactive approach to therapy. I have expertise in the use of Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and mindfulness-based interventions.