Hello, I am Rhonda Robertson, a licensed Marriage and Family Therapist (MFT) based in Petaluma, California, and providing Telehealth services to clients throughout the state. My area of expertise is working with Individuals and adolescents addressing their concerns related to trauma, anxiety, stress, and depression. In my practice, I utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to assist my client in making progress and achieving a better state of mental well-being. I have discovered that my therapeutic style and approach are particularly effective for teenagers and you adults, as well as adults who are grappling with the challenges of life transitions and social pressures. These difficulties often manifest in the form of anxiety, depression, and unhealthy ways of coping. My aim is to assist my clients in navigating these transition periods and to cultivate skills that enable them to improve their self-esteem and develop a more optimistic outlook on life.