You are welcome here! It takes a lot of courage to reach out and ask for help; that is the most important first step. As your counselor, I will walk with you on this journey towards healing and wholeness. We will discuss the issues, work on strategies to improve daily functioning and you will learn more effective coping skills to manage difficult emotions and resolve conflicts. I have over 20 years of experience working with a variety of individuals and families that have experienced difficulties with anxiety, depression, relational conflicts, etc. I am also a Grief Recovery Specialist providing clients with the skills to experience recovery from loss in both an individual and group setting. My belief is that anyone can achieve a higher level of happiness and satisfaction, but often do not have the tools to accomplish that. Here you will be provided with the tools you need to make the changes that will grow you as a person and improve your quality of life. I look forward to working with you!