Do you ever struggle with feeling disconnected, like you don't fit in, or like you're watching the world happen around you from the outside in? Do you feel like you need someone to really understand you? To feel heard and unconditionally accepted in a space of your own? Above all, the most important aspect of therapy is the relationship we will cultivate together in session, which is in and of itself an invaluable tool. I value the concepts of authenticity, comfort and client autonomy in the therapy space. We will always go at your own pace. Where you go in that space, I will be there beside you. I use a person-centered humanistic approach, collaborating with my clients to create a safe place for self-discovery. I incorporate elements of mindfulness, body work and DBT skills as well as narrative techniques and parts work. Without further ado, I invite you to grab a blanket, a soul-warming mug of tea, and make yourself as comfortable as can be. Let us begin!