Are you consumed with sadness or worries that impact your functioning and make life less enjoyable? Are your struggling with a stressful event, transition, or changes in your life? Are you walking on egg shells to spare others feelings, trying to be everything to everyone, and not prioritizing your wants and needs? Are past traumas preventing you from becoming the best version of yourself or obtaining a better quality of life? You’re not alone. Therapy is a safe space to embark upon a journey towards becoming the best version of yourself. I collaborate with individuals and tailor services to meet your individual needs while helping you learn how to gain control of your thoughts, communicate effectively and confidently, maintain relationships, adjust to stressful events, set boundaries, resolve core conflicts, and discover new coping skills to respond to past traumas. Let's work together to make you the priority and life more enjoyable. Submit your request on PsychologyToday to schedule a free, brief consultation call. Consultations are scheduled after requests are submitted. Please note, sessions are provided virtually Tuesday - Saturday. Immediate availability.