Hi! Thanks for considering me as your therapist. Whether you are struggling with a past trauma or current relationship, I have more than 30 years of helping people learn to live the best life possible. Areas of expertise: cult recovery (religious, other); ACA, PTSD, addictions, and narcissistic relationships, grief and loss. All of us hit speed bumps -- sometimes mountains -- that keep us from moving forward. Our beliefs about how life works can block happiness. We can't always change what's happening, but we can change our perception of it. I work exclusively online. See my web site: www.beaarmstrong.com I use a cognitive orientation, which means we work to change the beliefs about life that aren't bringing you joy. I have studied with Dr. Dan Siegel and use interpersonal neurobiology research (cognitive neuroscience), as well as attachment theory. Appointments are typically once/week. I enjoy people tremendously and love the work that I do. My ability to quickly assess what isn't working for you allows us to hone in on what needs adjustment. My hope is that you will feel safe with me to make the necessary course corrections in your life. To learn more about this, please visit www.beaarmstrong.com