Change is all around us, as a natural part of every life. It can happen in an instant, or it may come around slowly. Whether you are encountering a situation you didn't expect, or choosing to move forward in a different way, it can be helpful to have a listening ear and supportive presence. As a counselor, my goal is to help you feel heard, understood and companioned on your journey. For 25 years, I've been working with individuals, couples and families on issues of personal growth, work issues, relationship challenges, chronic illness, new diagnosis, aging and loss. I use a supportive, strengths-based approach to counseling and can use a variety of techniques, depending on your needs and values. I enjoy working with a diversity of clients, including LGBTQI community, persons with disabilities and various spiritual perspectives. Let's take a look at what is happening in your life now. The first step forward is to give me a call.