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Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy ( EFT), an attachment based therapy method. I am also trained in EMDR ( Eye Movement Desensitization & Reprocessing), ACT ( Acceptance and Commitment Therapy- a combination of CBT and mindfulness techniques) and IFS ( Internal Family Systems ) which are helpful in processing trauma. My area of interest includes working with individuals from a multicultural background, and with cross-cultural couples. Having immigrated as a young adult, I have experience that allows me to be especially attuned to multicultural individuals and cross-cultural couples who are straddling two worlds. In individual therapy I will help you make the most of your strengths, and discover your capacity for positive change. In couple therapy I will help you understand the emotional reasons for your disconnection, and teach you strategies to recreate the bond.
Neuropsychology
Child Psychology
Industrial-Organizational Psychology
Health Psychology
Forensic Psychology
Sports Psychology
Educational Psychology
Counseling Psychology
Clinical Psychology