My belief is that everyone is deserving and capable of a full and meaningful life. Therapy offers a unique opportunity to explore the aspects of life that can be difficult to hike through alone. I believe in the healing power of a collaborative therapeutic relationship and work to provide a warm, supportive and empowering environment where lasting growth and change can take place. I specialize in perinatal mental health and grief counseling but see a wide array of clients 16 years and older. I use a combination of trauma informed and evidence based modalities including somatic experiencing (SE), humanistic psychology, Dialectic Behavioral Therapy (DBT), mindfulness, and existential psychology. If you are in need of support, I would love to chat and see if I would be a good fit for your needs. I offer free 15 minute phone or zoom consultations where we can discuss your specific needs and address any questions you have! You deserve support and do not have to navigate what you are going through alone.