Knowledge, insight, and proper tools can lead to necessary changes required to move forward and live a happier, more fulfilled life. Learn to redefine or reinterpret the meaning of events in your life and your responses to them. Discover your capacity for change and growth; learn more about who you are and may become. Feel empowered on a positive path to growth and well-being. If looking for support and guidance through a challenging situation or just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I use a variety of psychological principles through cognitive, affective, behavioral, or systemic interventions promoting wellness, personal growth, and addressing pathology. Clients set goals for treatment in partnership with me and are asked to participate fully asking questions and keeping me informed of changes, progress, and concerns about treatment.