Our ancestors had their share of anxious thoughts, sleepless nights, and longings for loving relationships. It is not unusual that we continue the legacy creatively. These relational and behavioral patterns manifest in various, and interestingly, similar ways. Becoming aware of the connections will make space for a transformative response. As we live in different times it's worth trying to practice “different” instead. Breathing in, I calm body and mind. Breathing out, I smile. Thich Nhat Hanh Combining talk and body centered therapy, the endeavor is to help you discover and identify blind spots and clarify priorities. Entering a relationship with a psychotherapist offers the opportunity to learn what, where and how you can adjust. If you choose to do so, I am here to support you on this path. Consider checking me out with a free phone consultation.