As I observe the leaves changing colors during the fall season, I think about the process of change and how it happens step by step. Change can be challenging, scary, rough and heartbreaking. Change can also be rewarding, fulfilling, exciting and inspiring. In this season of the year, and the season of your life you may be considering change, struggling through change or confused about what this means for you and what life will look like moving forward. Sometimes change may require partnership and support to reach a desired outcome. You might be on a personal journey, or working within a relationship, marriage or a family. It has required courage and determination to get this far, but you do not have to keep “hanging in there” or waiting for the next "blow up" before you start therapy. I will join you in working toward gaining resolution, fulfillment, healing and effectively coping with complexities and challenges in life and relationships. The first step can be one of the most difficult, as you take a chance in reaching out for help whether this be your very first time or not. Let’s take new steps together.