My purpose is to teach, guide, and support all those seeking to live up to their highest potential. My intentions as a psychotherapist are to help you understand, release, and heal the parts of "self" that are felt to be out of balance, stuck, and/or wounded. We have the innate ability to heal ourselves from past stories that no longer serve us in the present. This profound healing can transform your life to have more meaning and purpose. My area of strengths include treating trauma, secondary trauma, PTSD, attachment issues, performance issues, mood disorders, and/or other behavioral health issues hindering your quality of life. I am a licensed clinical social worker that is skilled and trained in multiple treatment and performance models that are Evidence Based and/or supported by the current Brain Science research. The treatment models I often use are brain-body based therapies like Brainspotting with somatic mindfulness approaches that supports the body's natural ability to heal. Seeking help can be difficult due to stereotypes/stigma associated with mental health treatment. This can creates additional unnecessary suffering. As your therapist I will help you with your healing process. The process takes time and commitment much like other areas of your life. I invite you to take the time and commitment to heal yourself You deserve it!