I offer telemental health sessions via computer, iPad type devices, smart phone, and telephone. Change is possible in a positive therapeutic relationship where feelings, thoughts, and behaviors can be examined, understood and challenged in a safe and respectful way. As a psychotherapist it is my role to assist with this process of exploration and vulnerability. It is a privilege to be trusted with people's hopes and dreams for a more satisfying, balanced life. I assist people who are seeking knowledge and change in their lives and who want to work with a mental health professional in crafting a plan that supports their goals during and after their therapeutic experience. I have over 15 years experience helping people in individual, family, and group therapies, to deal with a wide variety of issues. My goal is to provide a supportive and non-judgmental environment to move people back on the road to good mental health while finding the balance they seek.