Helping you find effective ways to tackle distressing thoughts, disruptive emotions, and problematic behaviors is a primary focus of my practice. I have been privileged to work with a diverse clientele addressing issues that range from mild stress and anxiety to severe and persistent mental illness. If you are ready to embark on the challenging, exciting, sometimes painful, and often transformative journey of personal therapy, I would be honored to take that journey with you. I am an Idaho native and grew up in the beautiful Boise foothills. I graduated from Boise High School, received my undergraduate degree from Boise State University, and now live in Star with my wonderful husband, three cats, and two dogs. If you would like to schedule an appointment with me, I would love to meet with you! No matter what you're facing, clarity and healing are possible.