Day time openings available. If you are at a crossroad, feeling stuck, or coping with challenges that have come your way, therapy is a good place to connect with someone who can help untangle what is happening in your life. I believe that you are the expert on you and I have set of skills that may helpful in sorting out these concerns or questions you may have. Some of the important elements of my practice include safety, unpacking both strengths and challenges as well as on going collaboration between therapist and client. In my therapy practice I create a safe space to explore options and thoughts surrounding challenges someone is coping with. Motivational Interviewing, Cognitive Behavioral Therapy, Positive Psychology, and Narrative Therapy are common approaches I have used in my practice. I am licensed in New Hampshire only at this time. If you feel like we would be a good fit, let's talk more.