Life is full of challenges and some of those challenges can feel overwhelming. Everyone can benefit from therapy/counseling to help navigate those challenges. Some of those challenges begin in early life as traumatic experiences, which, if not dealt with properly, can take the form of excessive fear, self-doubt, insecurities, social anxiety, defensiveness and addictions. My goal as a care provider is to help you recognize the signs, symptoms and assist you in finding and resolving the root cause in a safe and non-judgmental atmosphere. I work with adults 18 and over, experiencing life struggles and barriers to a productive and prosperous life. Those struggles and barriers may take to shape of depression, anxiety, lack of direction, life transition, lack of motivation, and many other difficulties. After a thorough assessment, I will employ the most appropriate therapy.