Welcome! I am an integrative therapist with a dual focus on alleviating current, distressing symptoms and working toward life-long changes to improve the overall quality of your life. I enjoy getting to know you as a whole individual and feel developing the therapeutic relationship can create a safe and supportive environment so that you can feel completely comfortable to get your needs met in therapy. Although I was originally trained as a generalist, I have specialized training and expertise in the treatment of eating disorders, trauma/abuse and relationship concerns. No matter what your concern, collaboratively we will work together to identify the sources of distress and ways to increase coping. I consider my therapeutic style to be authentic, direct, compassionate and I often incorporate humor into my work. Therapy is not "one size fits all." Every individual will have different needs and can benefit from different approaches. In our work, you will have the autonomy and power to direct your treatment. We can choose to explore your concerns with a vast array of therapeutic options.