I chose to become a mental health professional to better the lives of others through compassion and providing a safe space for self-expression. Life can get crazy and psychological stress is real. I want you to work closely with you to resolve past traumas, improve habits, and progress toward overall emotional wellbeing. For me, your mental health is just as important as your physical, spiritual, and sexual health. They are all essential pillars of our life. To be "mentally well" starts with a mind and body connection. I can help you combat life's intensity through the practice of important skills such as rest, mindfulness, and self-connection. I'm practicing through Vita Health. Our mental health practice includes online psychiatry, mental health therapy, and care for patients who have suicidal thoughts and behaviors. I’m licensed to see patients in Colorado.