I offer in PERSON (Colorado) & VIRTUAL (California & Colorado) sessions for adults and couples. Clients come to me when they are exhausted of, or in addition to their current talk therapy with issues like: challenging relationships; feeling stuck; find the world to be unfriendly; anxiety; difficulty focusing; trouble sleeping; not knowing and communicating their truth to others; have chronic pain and unexplained physical syndromes; want to know what "self aware" means; and/or want to experience a positive connection to their bodies. I explore the whole person: physiologically, psychically, behaviorally, and spiritually by observing, tracking, interacting. I directly support you to repair your story using body, mind and spirit in the present. In this integrative approach, awareness develops, regulation is experienced, new neural pathways are made for a different experience going forward. Change can be scary! And it is necessary in life. I have a passion for helping people connect to their bodies, their loved ones, their truth and their higher selves. With support and guidance, transformation is possible.