Grab ahold of your life and feel more in control. I help young adult women find balance in their lives when they just don’t know what they’re doing. My clients struggle as you do. Despite being young, energetic, and goal-driven, figuring out adulthood is hard. When they first come in, they feel anxious and out of control while trying to balance relationships, school, work, finances, and taking care of themselves. Instead of trying to sort out their priorities, they tend to avoid their reality and begin to drink and/or party or maybe diet and overexercise. They find other things to control when they, in fact, feel out of control in their everyday lives. They know they have potential to be the best friend, partner, sister, daughter, but their anxiety and depression holds them back from that. Their lack of confidence and low self-esteem prevents them from being able to get back on track on their own. Like my clients, you have the potential to reach your goals without anxiety and stress getting in the way. ​ Your 5 year, 10 year, and 20 year goals are not out of your reach. If you want to gain some control over your life and overcome your self-doubt, I’d love to help!