I specialize in treating anxiety disorders (GAD, social anxiety, panic disorder, OCD and health and relationship anxieties) in teens and adults. If you're grappling with perpetual worry, fear, a sense of inadequacy or self-doubt, perfectionism, imposter syndrome, fear of failure or judgment, difficulty relaxing or focusing, irritability or frustration, a constant need to stay busy and a persistent fixation on what if scenarios, you may be exhibiting symptoms of anxiety. Anxiety can manifest as physical symptoms like rapid heartbeat, shortness of breath, muscle tension, restlessness, fatigue, sweating and digestive and sleep issues. View 9 Photos Anxiety symptoms are treatable. In our sessions we'll be utilizing evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance Commitment Therapy (ACT) and mindfulness practices to treat symptoms of anxiety. We'll also explore good coping skills and strategies to help you heal from anxiety symptoms. It takes tremendous courage to ask for help. I am honored to be a part of your mental wellness journey. I am empathetic and care deeply towards your well-being. I believe in providing a client centered care. My hope is that through our work together you'll regain control of your life, alleviate the weight of anxiety and discover the path to true contentment.