“Vulnerability is not winning or losing. It’s having the courage to show up when you can’t control the outcome.” - Brene Brown. Making the choice to attend therapy takes courage and that courage will drive you to create change within your life. Attending therapy can be a vulnerable setting, but I strive to make warm and genuine connections with my clients. I will do this by highlighting your strengths and creating awareness with tools that will help foster change within your journey I practice attachment theory, rogerian, and experiential approaches that will help you identify how emotions were taught and how attachments were made in your past, and how it may be informing your future. I will intuitively walk alongside you while validating your strengths, and provide re-frames within your journey. I am a therapist who takes a feministic approach and is knowledgeable about children and adolescents, spirituality, mindfulness, consensual non-monogamy, sex work, kink-positive, and is very social justice oriented. “When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.” - Brene Brown.