We commend you for making the right choice for you, to create the life that you desire by working through whatever concerns or challenges that you may be experiencing. We know that sharing intimate details about your life may be challenging, but it will be our pleasure to help you navigate your way through this process. We have over 30 years of combined experience. We have worked with clients with a wide range of concerns including depression, anxiety, couples counseling, life skills development, parenting issues, career planning and coaching, ADHD, substance abuse, Military issues/concerns, sexual assault & PTSD. Our approach to therapy is eclectic, drawing from several modalities to fit the needs and goals of the client. We are trained and experienced in Cognitive Behavioral Therapy (Trauma), Dialectical Behavior Therapy, Mindfulness and Narrative therapy, and Trauma Informed Therapy, Marriage and Family Therapy. We welcome you to contact us for a consultation and we can discuss your concerns to get you on the path to discovering ways to help you live a more fulfilling and balanced life.