Choosing to reach out for help takes a significant amount of strength and courage. These qualities are invaluable in your healing. I work with individuals facing a variety of challenges that might present in different ways like depression, anxiety, PTSD, and more. I take a collaborative approach, meeting you where you are at, while also exploring underlying factors that could be associated with present day struggles. Together, we will focus on the past and present to help build a well balanced future. I am a Licensed Clinical Social Worker with a trauma focused background. I use various interventions such as Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and more depending on individual needs. I believe that learning more about our past helps inform our understanding of the present. By doing so, one can gain insight which can allow us to manage our emotions and lives more effectively. Healing is always worth the work, and with the right support, closer than you may think.